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Frozen Shoulder Symptoms, Causes, and Treatment Options

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It usually starts small. Reaching for a seatbelt feels a bit tight. Sleeping on one side becomes uncomfortable. Then, over a few weeks, the shoulder stiffens up to the point where lifting an arm to comb your hair turns into a genuine struggle. That's frozen shoulder, and it catches most people off guard. There's often no injury, no fall, no obvious trigger. One day the shoulder just starts locking up, and it doesn't let go easily. Anyone dealing with this kind of unexplained stiffness eventually ends up searching for a Frozen Shoulder Specialist in Delhi NCR , usually after weeks of hoping it would resolve on its own. It won't, not without the right approach. Here’s What’s Really Happening and How to Manage It. What Frozen Shoulder Really Is The medical term is adhesive capsulitis. The capsule — a layer of connective tissue surrounding the shoulder joint — thickens and tightens over time. As it contracts, the joint loses its normal range of motion. This isn't a musc...